I’m a straight talking Therapist who coaches and mentors you to optimum mental, emotional and physical health. My approach is person centred and I provide a specialised service tailored to you as an individual using a variety of methodologies including Coaching, NLP, Neuroscience and Psychotherapy. Because of this, my clients receive ‘all in’ support and guidance, information, intervention and techniques to utilise themselves to continue living a healthy and happy life.
I offer coaching with care that’s forward thinking and solution focused. I get results through facilitating the change you want, need and deserve.
Why work with me?
Because I get it. I suffered for 12 years with debilitating chronic health conditions so know how it feels to feel completely stuck - Read my story. I don't just have the experience, I am also highly qualified and theoretically skilled with a broad range of knowledge.
I'm a science driven, fact based therapist passionate about brain health which drives physical and emotional well-being. I understand and I know I can help you understand the mind-body connection, the link between brain and body health (emotionally, physically and mentally).
I will teach you tools and techniques to create healthy, more positive and effective patterns of behaviour that will make positive changes to your life and will bring calm, inner peace and clarity.
BSc (Hons) in Counselling & Psychotherapy
Certified coaching practitioner
MOE life coach
Certified youth coach
Certified hypnotherapy practitioner
NLP master practitioner.
Certified in Appllied Neuroscience and Brain Health.
Member of the Association for Coaching
Registered member of the BACP
Member of BACP Coaching Division
Member of BACP Young People's division.