FREE, no obligation 30 minute consultation. 

Let's start with a conversation.  Seeking support takes courage and beginning the journey towards optimum health requires willingness and trust.  In order to gain the best results, we need to work together and trust each other.  The consultation is an opportunity for us both to learn more about each other and to decide if I am the right fit.  If I'm not, I will happily recommend others who may be.

12 week “Get back in the driving seat of your life" PROGRAMME

This 12 week programme is designed to get you back in control and feeling great. It is structured in two phases - an intensive 6 week phase, beginning with a 90 minute initial session, followed by a supportive maintenance phase to ensure you stand the best chance of success. 

After the 12 weeks, you will have made significant changes, will feel better, brighter, happier and will have all the tools you need to continue living the healthy and happy life you want.


60 minute 121 coaching sessions

If the intense programme or coaching focus isn’t for you, I also offer ongoing 121 counselling sessions - get in touch to find out more.

Special Offers

If you refer someone on who signs up to work with me, you receive 50% off a single session.  

"Lisa is incredible. She has opened my mind, literally, just by asking the right questions and doing some simple exercises. The way she listens and tailors her teaching to YOU and her patience and confidence keeps me coming back for more sessions."