Book your FREE Consultation Today

Mental Health First Aid Training

Mental Health First Aid Training for you and your Teams

Adult Mental Health first aid

How often do you or your staff talk about being stressed or overwhelmed?

Research shows half of workers in Britain (52%) say they feel “very” or “fairly” stressed at work. according to YouGov.

More and more businesses are understanding the importance of prioritising wellbeing at work and being mental health aware.

Many people don’t feel confident to have conversations with colleagues when they are worried about them.

Can you recognise if someone in your team is struggling?

Only 1 in 5 workers (18%) in the UK would be confident talking to their colleagues about their mental health. (Protectivity Survey)

Training staff in Mental Health First Aid can give your teams confidence that there is someone they can talk to at work if they are struggling.

Mental Health First Aid (MHFA) is an internationally recognised training course
which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.

MHFA England training won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.

The two-day certification will give you :

A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own.

− Practical skills to spot the triggers and signs of mental health issues.

− Confidence to step in, reassure and support a person in distress.

− Enhanced interpersonal skills such as non-judgemental listening.

− Knowledge to help someone recover their health by guiding them to appropriate support.

 

Mental Health First Aid Training

Join me on my next FREE Masterclass - "Stressbusters - How to Manage Stress and Anxiety as A Busy Senior Leader'
Friday 30th June at 1:00pm GMT

This masterclass is designed to be interactive and an opportunity to talk about challenges, put solutions in place and break some myths about stress all informed by neuroscience.

You will learn how stress, mental health and resilience are all connected and how to use simple yet effective tools, grounded in neuroscience to help you navigate the stresses of life and work.

FREE Resilience & Wellbeing Survey

Did you know there are key foundations of resilience?

This short survey is designed to give you a subjective overview of areas of strength as well as areas for improvement together with practical tools you can use day to day.