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Testimonials

“I came to Lisa very lost and in a difficult place, struggling with health anxiety, depression, trauma, and a multitude of other issues that impacted my ability to enjoy life. I am now in a completely different place. Lisa’s approach to mental health is revolutionary. I have been in and out of 'mental health services' since I was very young, and I was in a cycle of being treated, feeling ok for a bit, and then tumbling back down. I was always ‘waiting’ for the anxiety or depression to return. My whole life I had felt a victim to my trauma, but through my learnings from Lisa I have found a balance of having compassion for myself, ways to process my emotions and connect, but also taking control of my life whilst changing my entire view of myself. Lisa is very attentive and shared so much knowledge and resources with me that I can still utilise despite our sessions being finished. Nothing ever felt unmanageable with Lisa, as she helped me incorporate tools and techniques into my life to enable me to manage all challenges. I just feel balanced now. I now love myself and the person I have become since working with Lisa, it who I was always meant to be with no longer living in fear of my emotions. I couldn’t recommend her enough, she is a warm and welcoming individual, who is highly knowledgeable and wise. I just can’t believe the shell of myself that I was only a year ago, to the joyful, happy, loving, driven and positive person I am now. I feel very excited for this next chapter in my life, thank you Lisa!”
Els
Bristol
“I knew for a long time that I needed to seek support to help me deal with underlying issues that I had been carrying with me for many years, I was anxious, lacked confidence and needed to address past traumas that I had not let go of. Meeting Lisa has been one of the best things I have ever done. She instantly put me at ease and I have always felt able to talk freely with her, I have always felt safe and understood. Lisa has really helped me to address my issues and uncover why I feel the way I do. She has shown me a new path and equipped me with tools to help me cope and extinguish some of the negative patterns that affect me. I now feel more confident and in control of my life, I feel happier and more content and I approach life much more positively. I would highly recommend Lisa to anyone and you can most definitely trust her to support you on your journey. It is a really scary step but definitely worth taking. Thank you Lisa!”
Emma
Bristol
“I knew for a long time that I needed to seek support to help me deal with underlying issues that I had been carrying with me for many years, I was anxious, lacked confidence and needed to address past traumas that I had not let go of. Meeting Lisa has been one of the best things I have ever done. She instantly put me at ease and I have always felt able to talk freely with her, I have always felt safe and understood. Lisa has really helped me to address my issues and uncover why I feel the way I do. She has shown me a new path and equipped me with tools to help me cope and extinguish some of the negative patterns that affect me. I now feel more confident and in control of my life, I feel happier and more content and I approach life much more positively. I would highly recommend Lisa to anyone and you can most definitely trust her to support you on your journey. It is a really scary step but definitely worth taking. Thank you Lisa!”
Ryan
Watford
“I was initially very unsure about the process behind finding a counsellor, but after hearing Lisa speak at a public event I was really impressed and made direct contact. From the first phone call Lisa put me at ease and genuinely made me feel like it was going to be something I could do. As time went on I found her to be someone I could talk to, trust and respect which was very important to me. She was quick to understand me as a person and offered practical ideas and strategies which I was able to use in my everyday life and work. I would highly recommend Lisa to anyone who is feeling similar about making the decision to talk with someone and take that really important first step.”
Vicky
Cheltenham
“When I first contacted Lisa I was at a low stage in my life as my wife had left me after nearly 22 years. The day I phoned to speak to Lisa was the beginning of a road to my new life, I found Lisa so easy to talk to and she gave me great advice in believing in myself and helped me have a good outlook on life. After a number of meetings mostly on zoom and some in person I had a massive amount of self confidence and self belief and a good outlook on life. One thing I can honestly say is that it was the best thing I done getting in touch and talking to Lisa and I can’t thank her or recommend her enough for being there when I needed someone.”
Andy
Clevedon
“Lisa is kind, friendly, patient, funny and very knowledgeable. She changed my life dramatically in 2017 and I will always be grateful. I would never hesitate to recommend her, if you have doubts booking a consultation, just go for it as I’m sure you won’t regret it.”
Lisa
Bristol
“I would advise anyone thinking about using Lisa’s services to do so - she is so knowledgeable, and can suggest and recommend many options for your individual situation. She can also advise you on so much more than what google can offer, she knows her field and can share information that other practitioners or corporate companies might be keeping from you. Finally, Lisa is just a lovely person, you will comfortable in her presence and never judged - and that is probably the most important thing of all!”
Abi
Bristol
“I was suffering from headaches all the time and it felt like I constantly had a tight band around my head. I felt incredibly supported and comfortable with Lisa and never felt judged or silly for feeling the way I felt. From the very first session, I felt like I was in the driving seat, as Lisa knew exactly what questions to ask me to help unlock the answers that little by little helped. I feel in control of my life again and the world doesn't feel scary any more. To be in the hands of someone who has been in a similar situation to you, but is now free from pain, is worth their weight in gold. Put your complete trust in Lisa and enjoy the process. You will get so much more from it than you think. It was worth every penny and I just wish I had found her earlier."
Anna
Clevedon
“I had what I knew was a stress related pain just behind my right ear. The pain had moved from the shoulders and neck and had manifested itself much more acutely. Working with Lisa I instantly felt in safe hands. She listened intently to my tale of many woes - I knew I was feeling stressed but how could stress be so painful? Lisa all gave me many insights before taking me through her thoughts as to how we could eradicate the pain I was feeling. Then the magic happened! I was astonished that the results for me were instant. The pain disappeared and I was left with what I can only describe as a bruise instead. I can handle a bruise. Lisa didn't just leave it there, she gave me an insight into what had been happening for me. To this day that pain hasn't reoccurred. I would say to anyone with stress manifesting itself as pain to book an appointment with Lisa. We really don't have to suffer in silence."
Kerry Nickols
London
“I struggled very much with my diet and feeling very unwell and unable to eat many foods. The process with Lisa was engaging and very welcoming. She made me feel safe and relaxed so that I could discuss the situation I found myself in. From then on in, I knew I was in safe hands, the hands of someone who would give me the support and space to figure things out myself and to help me make change happen by myself. Helping me understand the link between mental well being, my own thought processes and physical aspects of my body was a real turning point for me personally and has enabled me in so many ways to control my own destiny in so many ways. I would absolutely recommend working with Lisa.."
John F
Cambridgeshire
"I was feeling overwhelmed and anxious all the time and carried that feeling in to everything I was doing. I felt blocked and weighed down. I felt supported by the work but also given the skills to be self-supportive moving forward. I will always remember and treasure the unexpected surge of joy and confidence I had while in the safe space Lisa created for me to contemplate my future and be open to my potential. After working with Lisa, the anxiety and feeling of being overwhelmed dissipated and I began to feel more in control of my choices. It also helped me access self assurance, feel positive about my options, and my decisions. I would absolutely recommend working with Lisa, you'll feel a million dollars. It was such a blessing for me and it has had a lasting impact."
Jo
Bristol
"I was experiencing lots of tummy pain, which left the doctors baffled. After speaking to Lisa, I felt assured that the sessions would help me at least learn how to manage the psychological and mental sides of the pain and deal with how it was affecting me – even if I couldn’t get rid of it. After our sessions, I felt much better, as I was able to ‘see’ the pain in a better light. I would recommend Lisa and say definitely do it. It’s totally worth it and you will definitely see a change. Thinking differently about your pain sounds like a stupid idea, but it worked for me."
Anne
Bristol
"Lisa is incredible. She has opened my mind, literally, just by asking the right questions and doing some simple exercises. The way she listens and tailors her teaching to YOU and her patience and confidence keeps me coming back for more sessions. You don't see Lisa to have 'therapy' you see Lisa to learn about yourself and access those parts of you that you can improve, and who wouldn't want to do that?"
Jolene
Bristol
"I cannot recommend Lisa's expertise highly enough. Following a relatively short session, her calm, encouraging and professional guidance helped me conquer an irrational fear (almost a phobia!) spanning three decades. My session with Lisa was a fascinating and enjoyable experience, and I am simply amazed at the results. For the first time, I felt confident and uplifted, and when confronted with my fear head on - I took on board all her guidance, and beamed with pride as I realised what had been achieved. Thank you Lisa, I am no longer scared!"
Caroline
Bristol
"After my divorce I stumbled a bit and felt I had lost some control over my life. I wasn’t asking the right questions of myself. I didn't feel like I had all the skills within me to really go and grab life to its fullest and feel strong again. Through wellbeing coaching from Lisa I learnt a great deal about my strengths and areas where I could turn to improve. Through Lisa’s coaching I have been able to clearly identify what I enjoy doing with my children and what is important to me in life. I am grateful for Lisa’s guidance. I have come such a long way in knowing myself and better understanding those things that motivate me, and the things that were preventing me from progressing. My confidence and motivation have also improved. Lisa is fantastic. I can wholeheartedly recommend her."
Matt
Bristol